Check out the Panera Half Smoked Ham and Swiss on Stone-Milled Rye calories and how many carbs in Panera Half Smoked Ham and Swiss on Stone-Milled Rye. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
| |
38
|
22
|
16
|
390
|
1/2
| |
19
|
11
|
8
|
195
|
3/4
| |
28
|
16
|
12
|
292
|
Tip: You can use any Panera Half Smoked Ham and Swiss on Stone-Milled Rye common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Panera Half Smoked Ham and Swiss on Stone-Milled Rye nutrition facts calculator.
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