Check out the Azumaya Extra Firm Tofu - Lite calories and how many carbs in Azumaya Extra Firm Tofu - Lite. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
2
|
5
|
1
|
43
|
|
3
ounces
| |
3
|
8
|
2
|
65
|
|
2-1/2
ounces
| |
3
|
6
|
2
|
54
|
|
4
ounces
| |
4
|
10
|
3
|
86
|
Tip: You can use any Azumaya Extra Firm Tofu - Lite common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Azumaya Extra Firm Tofu - Lite nutrition facts calculator.
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