Check out the McKenzie Classic Southern Okra - Frozen, Cut calories and how many carbs in McKenzie Classic Southern Okra - Frozen, Cut. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
5
|
1
|
0
|
24
|
1
cup
| |
9
|
2
|
0
|
48
|
4
ounces
| |
9
|
2
|
0
|
48
|
8
ounces
| |
19
|
4
|
0
|
97
|
Tip: You can use any McKenzie Classic Southern Okra - Frozen, Cut common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the McKenzie Classic Southern Okra - Frozen, Cut nutrition facts calculator.
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