Check out the White Castle Chicken Rings - Frozen, Microwaveable calories and how many carbs in White Castle Chicken Rings - Frozen, Microwaveable. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
5
pieces
| |
14
|
13
|
17
|
260
|
|
6
pieces
| |
17
|
16
|
20
|
312
|
|
4
pieces
| |
11
|
10
|
14
|
208
|
|
10
pieces
| |
28
|
26
|
34
|
520
|
Tip: You can use any White Castle Chicken Rings - Frozen, Microwaveable common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the White Castle Chicken Rings - Frozen, Microwaveable nutrition facts calculator.
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