Check out the Quaker Instant Grits - Cheddar Cheese Flavor calories and how many carbs in Quaker Instant Grits - Cheddar Cheese Flavor. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
20
|
3
|
2
|
100
|
|
2
packets
| |
40
|
6
|
3
|
200
|
|
3
packets
| |
60
|
9
|
4
|
300
|
|
4
ounces
| |
81
|
12
|
6
|
405
|
Tip: You can use any Quaker Instant Grits - Cheddar Cheese Flavor common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Instant Grits - Cheddar Cheese Flavor nutrition facts calculator.
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