Check out the Quaker Take Heart Golden Maple Instant Oatmeal - Dry calories and how many carbs in Quaker Take Heart Golden Maple Instant Oatmeal - Dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
33
|
4
|
2
|
160
|
|
2
| |
66
|
8
|
5
|
320
|
|
1-3/5
| |
53
|
6
|
4
|
256
|
Tip: You can use any Quaker Take Heart Golden Maple Instant Oatmeal - Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Take Heart Golden Maple Instant Oatmeal - Dry nutrition facts calculator.
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