Check out the Ruffles French Onion Dip - Prepared from Dry calories and how many carbs in Ruffles French Onion Dip - Prepared from Dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
3
|
1
|
6
|
60
|
|
3
tablespoons
| |
4
|
2
|
9
|
90
|
|
4
tablespoons
| |
6
|
2
|
12
|
120
|
|
1-3/4
tablespoons
| |
3
|
1
|
5
|
52
|
Tip: You can use any Ruffles French Onion Dip - Prepared from Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ruffles French Onion Dip - Prepared from Dry nutrition facts calculator.
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