Check out the Frito Lay Peanuts with Shell calories and how many carbs in Frito Lay Peanuts with Shell. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
6
|
7
|
14
|
160
|
|
1
ounce
| |
6
|
7
|
14
|
160
|
|
2
| |
12
|
14
|
28
|
320
|
|
1/2
ounce
| |
3
|
3
|
7
|
80
|
Tip: You can use any Frito Lay Peanuts with Shell common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Frito Lay Peanuts with Shell nutrition facts calculator.
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