Check out the Wheatena Wheat Hot Cereal - Toasted, Prepared with Water calories and how many carbs in Wheatena Wheat Hot Cereal - Toasted, Prepared with Water. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
29
|
5
|
1
|
136
|
|
1/2
cup
| |
14
|
2
|
1
|
68
|
|
1-1/5
cups
| |
34
|
6
|
1
|
163
|
|
1-1/4
cups
| |
36
|
6
|
2
|
170
|
Tip: You can use any Wheatena Wheat Hot Cereal - Toasted, Prepared with Water common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Wheatena Wheat Hot Cereal - Toasted, Prepared with Water nutrition facts calculator.
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