Check out the Quaker Dry Raisin Dates & Walnuts Instant Oatmeal calories and how many carbs in Quaker Dry Raisin Dates & Walnuts Instant Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
27
|
3
|
3
|
137
|
|
2
| |
54
|
7
|
5
|
275
|
|
1/2
| |
13
|
2
|
1
|
69
|
|
1
serving
| |
27
|
3
|
3
|
137
|
Tip: You can use any Quaker Dry Raisin Dates & Walnuts Instant Oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Dry Raisin Dates & Walnuts Instant Oatmeal nutrition facts calculator.
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