Check out the Wegmans 100% Whole Wheat Roll calories and how many carbs in Wegmans 100% Whole Wheat Roll. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
44
|
11
|
4
|
230
|
|
1/2
serving
| |
22
|
6
|
2
|
115
|
|
2/3
serving
| |
29
|
7
|
2
|
153
|
|
3/4
serving
| |
33
|
8
|
3
|
172
|
Tip: You can use any Wegmans 100% Whole Wheat Roll common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Wegmans 100% Whole Wheat Roll nutrition facts calculator.
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