Check out the Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared calories and how many carbs in Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
20
|
4
|
2
|
105
|
|
1
cup
| |
40
|
8
|
5
|
210
|
|
3/4
cup
| |
30
|
6
|
4
|
158
|
|
100
grams
| |
29
|
6
|
4
|
150
|
Tip: You can use any Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Fiery Fiesta 7 Whole Grain Pilaf-Prepared nutrition facts calculator.
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