Check out the Lifeway Helios Organic Plain Kefir Cultered Milk calories and how many carbs in Lifeway Helios Organic Plain Kefir Cultered Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
6
fl. oz.
| |
20
|
6
|
3
|
120
|
|
1
cup
| |
26
|
8
|
4
|
160
|
|
2
fl. oz.
| |
6
|
2
|
1
|
40
|
|
4
fl. oz.
| |
13
|
4
|
2
|
80
|
Tip: You can use any Lifeway Helios Organic Plain Kefir Cultered Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lifeway Helios Organic Plain Kefir Cultered Milk nutrition facts calculator.
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