Check out the Lifeway Gourmet Lox & Onion Cream Cheese calories and how many carbs in Lifeway Gourmet Lox & Onion Cream Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
4
tablespoons
| |
2
|
4
|
16
|
160
|
3
tablespoons
| |
2
|
3
|
12
|
120
|
2
tablespoons
| |
1
|
2
|
8
|
80
|
1
tablespoon
| |
0
|
1
|
4
|
40
|
Tip: You can use any Lifeway Gourmet Lox & Onion Cream Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lifeway Gourmet Lox & Onion Cream Cheese nutrition facts calculator.
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