Check out the Giant Frozen Whole Okra calories and how many carbs in Giant Frozen Whole Okra. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
23
|
4
|
0
|
113
|
|
3
ounces
| |
17
|
3
|
0
|
85
|
|
2
servings
| |
12
|
2
|
0
|
60
|
|
110
grams
| |
22
|
4
|
0
|
110
|
Tip: You can use any Giant Frozen Whole Okra common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Giant Frozen Whole Okra nutrition facts calculator.
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