Check out the Giant Low Fat Plain Yogurt calories and how many carbs in Giant Low Fat Plain Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
			
    
    
     
    
    
    
        
            
                Carb
            
                Protein
            
                Fat
            
                Calories
         
        Common serving units
        
            
	
		| 
                                8
                                 
                                ounces
                             |  | 16 | 12 | 3 | 133 | 
		| 
                                103
                                 
                                grams
                             |  | 7 | 5 | 1 | 61 | 
		| 
                                1
                                 
                                
                             |  | 12 | 9 | 2 | 100 | 
		| 
                                1
                                 
                                cup
                             |  | 17 | 13 | 3 | 144 | 
         
        
        
          
					
          Tip: You can use any Giant Low Fat Plain Yogurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Giant Low Fat Plain Yogurt nutrition facts calculator.
          
        
        
     
 
    
			
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