Check out the Malt-O-Meal Frosted Mini Spooners Cereal - with Skim Milk calories and how many carbs in Malt-O-Meal Frosted Mini Spooners Cereal - with Skim Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
45
|
5
|
1
|
230
|
|
2
cups
| |
90
|
10
|
2
|
460
|
|
1-1/2
cups
| |
68
|
8
|
2
|
345
|
|
3/4
cup
| |
34
|
4
|
1
|
172
|
Tip: You can use any Malt-O-Meal Frosted Mini Spooners Cereal - with Skim Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Malt-O-Meal Frosted Mini Spooners Cereal - with Skim Milk nutrition facts calculator.
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