Check out the Healthy Choice Zesty & Spicy Gumbo - Canned calories and how many carbs in Healthy Choice Zesty & Spicy Gumbo - Canned. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
30
|
10
|
4
|
200
|
|
1
cup
| |
15
|
5
|
2
|
100
|
|
3
cups
| |
45
|
15
|
6
|
300
|
|
1-1/2
cups
| |
22
|
8
|
3
|
150
|
Tip: You can use any Healthy Choice Zesty & Spicy Gumbo - Canned common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Healthy Choice Zesty & Spicy Gumbo - Canned nutrition facts calculator.
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