Check out the Dole Chopped Romaine Packaged Salad calories and how many carbs in Dole Chopped Romaine Packaged Salad. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
4
|
1
|
0
|
20
|
|
1
cup
| |
2
|
1
|
0
|
10
|
|
1/2
cup
| |
1
|
0
|
0
|
5
|
|
2-1/2
cups
| |
5
|
2
|
0
|
25
|
Tip: You can use any Dole Chopped Romaine Packaged Salad common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Chopped Romaine Packaged Salad nutrition facts calculator.
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