Check out the Trader Joe's Triple Nut & Flakes Cereal calories and how many carbs in Trader Joe's Triple Nut & Flakes Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
42
|
6
|
8
|
260
|
|
3/4
cup
| |
32
|
4
|
6
|
195
|
|
1/2
cup
| |
21
|
3
|
4
|
130
|
Tip: You can use any Trader Joe's Triple Nut & Flakes Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Triple Nut & Flakes Cereal nutrition facts calculator.
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