Check out the Healthy Ones Mesquite Smoked Ham-Whole calories and how many carbs in Healthy Ones Mesquite Smoked Ham-Whole. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
2
|
10
|
2
|
61
|
4
ounces
| |
4
|
20
|
3
|
121
|
3
ounces
| |
3
|
15
|
2
|
91
|
1
serving
| |
2
|
10
|
2
|
60
|
Tip: You can use any Healthy Ones Mesquite Smoked Ham-Whole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Healthy Ones Mesquite Smoked Ham-Whole nutrition facts calculator.
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