Check out the Atlantic Herring - Kippered, Medium Fillet calories and how many carbs in Atlantic Herring - Kippered, Medium Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
pieces
| |
0
|
20
|
10
|
174
|
|
1
piece
| |
0
|
10
|
5
|
87
|
|
2
ounces
| |
0
|
14
|
7
|
123
|
|
1
ounce
| |
0
|
7
|
4
|
62
|
Tip: You can use any Atlantic Herring - Kippered, Medium Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Atlantic Herring - Kippered, Medium Fillet nutrition facts calculator.
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