Check out the Cream of wheat calories and how many carbs in Cream of wheat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
tablespoons
| |
24
|
4
|
0
|
120
|
|
4
tablespoons
| |
32
|
5
|
0
|
160
|
|
2
tablespoons
| |
16
|
3
|
0
|
80
|
|
6
tablespoons
| |
48
|
8
|
0
|
240
|
Tip: You can use any Cream of wheat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cream of wheat nutrition facts calculator.
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