Check out the Flat Out Multi-Grain with Flax calories and how many carbs in Flat Out Multi-Grain with Flax. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
17
|
9
|
2
|
100
|
|
1/2
| |
8
|
4
|
1
|
50
|
|
2
| |
34
|
18
|
5
|
200
|
|
1-1/2
| |
26
|
14
|
4
|
150
|
Tip: You can use any Flat Out Multi-Grain with Flax common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Flat Out Multi-Grain with Flax nutrition facts calculator.
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