Check out the Kashi Go Lean - High Protein & Fiber calories and how many carbs in Kashi Go Lean - High Protein & Fiber. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
30
|
13
|
1
|
140
|
1/2
cup
| |
15
|
6
|
0
|
70
|
1-1/2
cups
| |
45
|
20
|
2
|
210
|
1/4
cup
| |
8
|
3
|
0
|
35
|
Tip: You can use any Kashi Go Lean - High Protein & Fiber common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Go Lean - High Protein & Fiber nutrition facts calculator.
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