Check out the ALMONDS, RAW WHOLE calories and how many carbs in ALMONDS, RAW WHOLE. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
6
|
6
|
14
|
177
|
|
1/2
ounce
| |
3
|
3
|
7
|
89
|
|
1/4
cup
| |
6
|
6
|
14
|
175
|
|
42
grams
| |
9
|
9
|
21
|
262
|
Tip: You can use any ALMONDS, RAW WHOLE common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the ALMONDS, RAW WHOLE nutrition facts calculator.
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