Check out the Zatarain's Dirty Rice w/beef (Prepared) calories and how many carbs in Zatarain's Dirty Rice w/beef (Prepared). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
10
|
25
|
15
|
360
|
|
1/2
cup
| |
5
|
12
|
8
|
180
|
|
1-1/2
cups
| |
15
|
38
|
22
|
540
|
|
2
cups
| |
20
|
50
|
30
|
720
|
Tip: You can use any Zatarain's Dirty Rice w/beef (Prepared) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Zatarain's Dirty Rice w/beef (Prepared) nutrition facts calculator.
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