Check out the Special K calories and how many carbs in Special K. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
bowl
| |
29
|
9
|
2
|
171
|
|
35
grams
| |
34
|
10
|
3
|
200
|
|
3/4
bowl
| |
22
|
7
|
2
|
128
|
|
2/3
bowl
| |
19
|
6
|
2
|
114
|
Tip: You can use any Special K common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Special K nutrition facts calculator.
Are you interested in seeing additional foods like Special K? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.