Check out the pecans, 28 grams --IS-- about 12 pecan halves ---IS---1/4 C. calories and how many carbs in pecans, 28 grams --IS-- about 12 pecan halves ---IS---1/4 C.. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
28
grams
| |
4
|
3
|
20
|
200
|
|
1/4
cup
| |
4
|
3
|
20
|
200
|
|
2
tablespoons
| |
2
|
2
|
10
|
100
|
|
14
grams
| |
2
|
2
|
10
|
100
|
Tip: You can use any pecans, 28 grams --IS-- about 12 pecan halves ---IS---1/4 C. common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the pecans, 28 grams --IS-- about 12 pecan halves ---IS---1/4 C. nutrition facts calculator.
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