Check out the canned chopped mustard greens calories and how many carbs in canned chopped mustard greens. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, February 1, 2010 at 2:58pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
4
|
2
|
0
|
30
|
|
1
cup
| |
8
|
4
|
0
|
60
|
|
2
cups
| |
16
|
8
|
0
|
120
|
|
2-1/2
cups
| |
20
|
10
|
0
|
150
|
Tip: You can use any canned chopped mustard greens common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the canned chopped mustard greens nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.