Check out the Trader Joe's panko breaded Tilapia Fillets calories and how many carbs in Trader Joe's panko breaded Tilapia Fillets. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, February 10, 2010 at 11:43pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
27
|
15
|
17
|
320
|
|
1/2
packet
| |
14
|
8
|
8
|
160
|
|
4
ounces
| |
28
|
15
|
18
|
330
|
Tip: You can use any Trader Joe's panko breaded Tilapia Fillets common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's panko breaded Tilapia Fillets nutrition facts calculator.
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