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Highliner Roasted Garlic and Herb Sole (Seasoned Breaded
Fillets)

Check out the Highliner Roasted Garlic and Herb Sole (Seasoned Breaded Fillets) calories and how many carbs in Highliner Roasted Garlic and Herb Sole (Seasoned Breaded Fillets). Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Tuesday, February 16, 2010 at 4:59pm filed under Fish
Fish
 
Fat Calories:
52%
Carb Calories:
31%
Protein Calories:
17%
Carb
Protein
Fat
Calories
Common serving units
2   pieces
  19 10 14 240
3   pieces
  28 15 21 360
1   piece
  10 5 7 120
4   pieces
  38 20 28 480

Tip: You can use any Highliner Roasted Garlic and Herb Sole (Seasoned Breaded Fillets) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Highliner Roasted Garlic and Herb Sole (Seasoned Breaded Fillets) nutrition facts calculator.
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