Check out the Creamer Land o Lakes 1/2 & 1/2 calories and how many carbs in Creamer Land o Lakes 1/2 & 1/2. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, February 17, 2010 at 9:02am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
1
|
1
|
3
|
40
|
|
1
teaspoon
| |
0
|
0
|
0
|
7
|
|
4
tablespoons
| |
2
|
2
|
6
|
80
|
|
1
tablespoon
| |
0
|
0
|
2
|
20
|
Tip: You can use any Creamer Land o Lakes 1/2 & 1/2 common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Creamer Land o Lakes 1/2 & 1/2 nutrition facts calculator.
Are you interested in seeing additional foods like Creamer Land o Lakes 1/2 & 1/2? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.