Check out the Post Shredded Wheat & Bran calories and how many carbs in Post Shredded Wheat & Bran. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
18
|
3
|
0
|
82
|
|
1
cup
| |
36
|
6
|
1
|
165
|
|
1-1/2
cups
| |
54
|
9
|
1
|
248
|
|
3/4
cup
| |
27
|
4
|
1
|
124
|
Tip: You can use any Post Shredded Wheat & Bran common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Shredded Wheat & Bran nutrition facts calculator.
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