Check out the Nasoya Tofu Plus Firm calories and how many carbs in Nasoya Tofu Plus Firm. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
2
|
7
|
3
|
70
|
|
3-1/2
ounces
| |
2
|
8
|
4
|
82
|
|
2
ounces
| |
1
|
5
|
2
|
47
|
|
4-1/3
ounces
| |
3
|
10
|
4
|
101
|
Tip: You can use any Nasoya Tofu Plus Firm common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nasoya Tofu Plus Firm nutrition facts calculator.
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