Check out the Sugardale Boneless Ham (95% Fat Free) calories and how many carbs in Sugardale Boneless Ham (95% Fat Free). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
2
|
9
|
2
|
60
|
|
4
ounces
| |
4
|
19
|
3
|
120
|
|
3
ounces
| |
3
|
14
|
3
|
90
|
|
5
ounces
| |
5
|
23
|
4
|
150
|
Tip: You can use any Sugardale Boneless Ham (95% Fat Free) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sugardale Boneless Ham (95% Fat Free) nutrition facts calculator.
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