Check out the Italian Blend calories and how many carbs in Italian Blend. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, April 15, 2010 at 9:31pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
5
|
1
|
0
|
30
|
|
1/4
cup
| |
1
|
0
|
0
|
8
|
Tip: You can use any Italian Blend common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Italian Blend nutrition facts calculator.
Are you interested in seeing additional foods like Italian Blend? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.