Check out the Porridge Oats Flahavans calories and how many carbs in Porridge Oats Flahavans. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
50
grams
| |
36
|
6
|
3
|
188
|
|
40
grams
| |
29
|
4
|
2
|
150
|
|
15
grams
| |
11
|
2
|
1
|
56
|
|
1/2
cup
| |
29
|
4
|
2
|
150
|
Tip: You can use any Porridge Oats Flahavans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Porridge Oats Flahavans nutrition facts calculator.
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