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Ortega Black Beans- Canned

Check out the Ortega Black Beans- Canned calories and how many carbs in Ortega Black Beans- Canned. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, June 13, 2010 at 7:59pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
8%
Carb Calories:
67%
Protein Calories:
25%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  19 7 1 110
1/4   cup
  10 4 0 55
1-3/4   cups
  66 24 4 385
1   cup
  38 14 2 220

Tip: You can use any Ortega Black Beans- Canned common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ortega Black Beans- Canned nutrition facts calculator.
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