Check out the Cereal, Post Shredded Wheat Spoon Size Original calories and how many carbs in Cereal, Post Shredded Wheat Spoon Size Original. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
40
|
6
|
1
|
170
|
|
1-1/2
cups
| |
60
|
9
|
2
|
255
|
|
1-3/10
cups
| |
52
|
8
|
1
|
221
|
|
1-1/4
cups
| |
50
|
8
|
1
|
212
|
Tip: You can use any Cereal, Post Shredded Wheat Spoon Size Original common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cereal, Post Shredded Wheat Spoon Size Original nutrition facts calculator.
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