Check out the Asparagus Spears - Fresh, Medium, 5 1/4" to 7" calories and how many carbs in Asparagus Spears - Fresh, Medium, 5 1/4" to 7". Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
10
| |
6
|
4
|
0
|
32
|
5
| |
3
|
2
|
0
|
16
|
8
| |
5
|
3
|
0
|
26
|
6
| |
4
|
2
|
0
|
19
|
Tip: You can use any Asparagus Spears - Fresh, Medium, 5 1/4" to 7" common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus Spears - Fresh, Medium, 5 1/4" to 7" nutrition facts calculator.
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