Check out the Cottage Cheese - 1%, Reduced Lactose calories and how many carbs in Cottage Cheese - 1%, Reduced Lactose. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3/4
cup
| |
5
|
21
|
2
|
126
|
|
1/2
cup
| |
4
|
14
|
1
|
84
|
|
1
cup
| |
7
|
28
|
2
|
168
|
|
1/3
cup
| |
2
|
9
|
1
|
56
|
Tip: You can use any Cottage Cheese - 1%, Reduced Lactose common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cottage Cheese - 1%, Reduced Lactose nutrition facts calculator.
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