Check out the Bob's Red Mill Hot Cereal - 7 Grain, Dry calories and how many carbs in Bob's Red Mill Hot Cereal - 7 Grain, Dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
28
|
6
|
2
|
140
|
|
1/2
cup
| |
56
|
12
|
3
|
280
|
|
1/3
cup
| |
37
|
8
|
2
|
187
|
|
3/4
cup
| |
84
|
18
|
4
|
420
|
Tip: You can use any Bob's Red Mill Hot Cereal - 7 Grain, Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Hot Cereal - 7 Grain, Dry nutrition facts calculator.
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