Check out the Kellogg's Special K Protein Cereal calories and how many carbs in Kellogg's Special K Protein Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
25
|
13
|
1
|
160
|
|
3/4
cup
| |
19
|
10
|
1
|
120
|
|
1-1/2
cups
| |
38
|
20
|
2
|
240
|
|
1-3/4
cups
| |
44
|
23
|
2
|
280
|
Tip: You can use any Kellogg's Special K Protein Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kellogg's Special K Protein Cereal nutrition facts calculator.
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