Check out the Malt-O-Meal Spooners Frosted Cereal - Whole Wheat, Mini calories and how many carbs in Malt-O-Meal Spooners Frosted Cereal - Whole Wheat, Mini. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1-1/2
cups
| |
68
|
8
|
2
|
320
|
|
1
cup
| |
46
|
5
|
1
|
213
|
|
2
cups
| |
91
|
10
|
2
|
427
|
|
3/4
cup
| |
34
|
4
|
1
|
160
|
Tip: You can use any Malt-O-Meal Spooners Frosted Cereal - Whole Wheat, Mini common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Malt-O-Meal Spooners Frosted Cereal - Whole Wheat, Mini nutrition facts calculator.
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