Check out the beef and barley stew calories and how many carbs in beef and barley stew. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, September 20, 2010 at 8:29am
filed under
Soup and Salad
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
57
|
45
|
23
|
612
|
|
1
cup
| |
28
|
23
|
11
|
306
|
|
2-1/2
cups
| |
71
|
56
|
28
|
765
|
|
1-1/2
cups
| |
43
|
34
|
17
|
459
|
Tip: You can use any beef and barley stew common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the beef and barley stew nutrition facts calculator.
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