Check out the poached salmon calories and how many carbs in poached salmon. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, September 29, 2010 at 2:17pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
28
|
15
|
250
|
|
90
grams
| |
0
|
18
|
10
|
161
|
|
4
ounces
| |
0
|
23
|
12
|
202
|
|
2-1/2
ounces
| |
0
|
14
|
8
|
127
|
Tip: You can use any poached salmon common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the poached salmon nutrition facts calculator.
Are you interested in seeing additional foods like poached salmon? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.