Check out the Grain Millers Oats - Rolled, Quick, Dry, #21, Organic calories and how many carbs in Grain Millers Oats - Rolled, Quick, Dry, #21, Organic. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
32
|
6
|
3
|
183
|
1
tablespoon
| |
4
|
1
|
0
|
23
|
1
cup
| |
64
|
12
|
6
|
367
|
3/4
cup
| |
48
|
9
|
5
|
275
|
Tip: You can use any Grain Millers Oats - Rolled, Quick, Dry, #21, Organic common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Grain Millers Oats - Rolled, Quick, Dry, #21, Organic nutrition facts calculator.
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