Check out the Mounds Sweetened Coconut - Dried, Flakes calories and how many carbs in Mounds Sweetened Coconut - Dried, Flakes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
3
|
0
|
3
|
40
|
|
2
tablespoons
| |
6
|
1
|
6
|
80
|
|
1
teaspoon
| |
1
|
0
|
1
|
13
|
|
1/2
tablespoon
| |
2
|
0
|
2
|
20
|
Tip: You can use any Mounds Sweetened Coconut - Dried, Flakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mounds Sweetened Coconut - Dried, Flakes nutrition facts calculator.
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