Check out the garlic spread calories and how many carbs in garlic spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
40
grams
| |
0
|
0
|
22
|
208
|
|
30
grams
| |
0
|
0
|
17
|
156
|
Tip: You can use any garlic spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the garlic spread nutrition facts calculator.
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